Proven to reduce cholesterol. New look. Same buttery taste. See nutrition information for fat content. Proven to Reduce Cholesterol: Foods containing at least 0.5 g per serving of plant stanols eaten with meals or snacks for a daily total intake of 2 g as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Benecol Spread supplies 0.5 g of plant stanols. For questions or comments, call toll free at 1-888-BENECOL or visit www.BenecolUSA.com.