100% pure Montmorency tart cherries. Lasts 1 month! Use 2 tablespoons per day. 100% juice. Eat 5 a day for better health. Questions or comments call: 1-800-642-2723. Vitamin K = less than 5 mcg/100 g. Vitamin D = 9 IU/100 g (1% of the recommended daily allowance). Diet Exchange: 1 carbohydrate/sugar exchange. A product of USA.